HEADACHE & MIGRAINE
Angela occasionally experiences migraines when she is particularly overworked or stressed.
Watch the video to learn more about headache and migraine and what specific questions you could ask to find out more about Angela’s condition, to help manage her pain effectively.
CUSTOMER SUMMARY
- Angela has been experiencing migraines for several years, particularly when she is stressed 
- She has tried ibuprofen, which usually helps her migraine symptoms, but it hasn’t helped this time. 
ANGELA’S OVER THE COUNTER TREATMENT OPTIONS
 
                                Angela's treatment
 
                                            SolpaOne tablets can be recommended for use instead of ibuprofen. If this does not help to improve her migraine, you could consider combination treatments as suggested by the ladder above. OTC migraine medicines (triptans) and antiemetics may also be considered for suitable customers.13
HOLISTIC PAIN MANAGEMENT ADVICE:
There are several ways Angela can ease the symptoms of her headaches or migraines, including:13
- Using cooling gel strips placed on the forehead 
- Using cooling eye masks help relieve tension and block out light 
- Using a cutaneous stick containing levomenthol applied directly to the forehead 
- Drinking plenty of water 
 
                                                - Offer ways to manage stress with mindfulness techniques, to manage her trigger 
- Keep a headache diary to help identify other triggers, e.g. starting her period 
- Avoid or limit foods and drinks known to trigger headaches and migraines, including alcohol and caffeine 
- Refer her to the Migraine Trust, which can offer further information and advice 
 
                                                Angela should see her GP if:
- Her migraines are getting worse, or lasting longer than usual 
- She has migraines more than once a week 
- She is finding it difficult to control her migraines 
- She describes her headaches as ‘severe’ 
- She experiences double or blurred vision 
- She is unable to move or experiences weakness in the arms and/or legs 
- She has problems speaking or remembering things 
 
             
                
 




