empty

Self Care

  1. Push the bloat out

    Digestive issues are common and while they can be uncomfortable, many are easily treated using self care and OTC remedies. 

  2. Headache and migraine

    Headaches can affect everyone from time to time but pharmacy staff need to know which types may need more careful consideration.

  3. The ageing process

    Estimates suggest that one in seven of us will be over 75 years of age by 2040, so attention is turning to treatments to target the ageing process.

  4. Play it by ear

    Listen up! Modern lifestyles are affecting ear health. Find out how pharmacy teams can help customers protect their hearing.

  5. Season’s greetings

    Researchers are exploring promising therapeutic avenues for coughs and colds but symptomatic remedies will remain a pharmacy mainstay for now.

  6. The obesity agenda

    The Welsh Government has published a new strategy to help people manage their weight and pharmacy teams can help.

  7. Wear necessities

    Artificial intelligence and wearable technology are set to revolutionise the healthcare market in the next few years. 

  8. The countdown is on

    Prepare customers for the festive season with this advent calendar of winter ailments top tips for healthy and happy holidays.

  9. The common cold

    On average, adults experience two or three colds a year, so it's important that pharmacy staff know how to advise customers.

  10. Shhh… sleep secrets

    A good night’s sleep is important for a healthy lifestyle, but what happens when sleep doesn’t come so easily?

  11. Gut feelings for digestive health

    Common conditions and red flags for digestive issues in review

  12. No more headaches

    The average person gets up to two headaches a week. But what do they do about it, and how can you help. 

  13. Where are we now?

    In 2017/2018 smoking was responsible for almost 485,000 hospital admissions – an increase of 2 per cent on the previous year.

  14. Sound advice

    The ears can be affected by a diverse range of problems that can all impair hearing.

  15. Cold weather? Snow problem

    Winter is coming. And for a lot of people, this can only mean one thing: dry, dull and flaky skin. Pharmacy teams can help.

  16. Haircare has room to grow

    Pharmacy can still shine in the more specialist areas of the medicated hair care and hair loss market

  17. Sight for sore eyes

    Experts are concerned about the effects excessive screen time can have on the eyes… but what do they mean by excessive?

  18. Upper gastrointestinal health

    Now take a look at the upper gastrointestinal tract and understand the different issues that it can be affected by.

  19. Wake up to sleep matters

    A third struggle with sleep and more than 80 per cent of us experienced stress last year

  20. Winter is coming

    The approaching cold and flu season is always a busy time for pharmacy. Are you ready?

Previous 1 2 3 4 5 ... 27 Next


This website is for healthcare professionals, people who work in pharmacy and pharmacy students. By clicking into any content, you confirm this describes you and that you agree to Pharmacy Network's Terms of Use and Privacy Policy.

We use essential, performance, functional and advertising cookies to give you a better web experience. Find out how to manage these cookies here. We also use Interest Based Advertising Cookies to display relevant advertisements on this and other websites based on your viewing behaviour. By clicking "Accept" you agree to the use of these Cookies and our Cookie Policy.