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Self Care

  1. Gut feelings for digestive health

    Common conditions and red flags for digestive issues in review

  2. No more headaches

    The average person gets up to two headaches a week. But what do they do about it, and how can you help. 

  3. Where are we now?

    In 2017/2018 smoking was responsible for almost 485,000 hospital admissions – an increase of 2 per cent on the previous year.

  4. Sound advice

    The ears can be affected by a diverse range of problems that can all impair hearing.

  5. Cold weather? Snow problem

    Winter is coming. And for a lot of people, this can only mean one thing: dry, dull and flaky skin. Pharmacy teams can help.

  6. Haircare has room to grow

    Pharmacy can still shine in the more specialist areas of the medicated hair care and hair loss market

  7. Sight for sore eyes

    Experts are concerned about the effects excessive screen time can have on the eyes… but what do they mean by excessive?

  8. Upper gastrointestinal health

    Now take a look at the upper gastrointestinal tract and understand the different issues that it can be affected by.

  9. Wake up to sleep matters

    A third struggle with sleep and more than 80 per cent of us experienced stress last year

  10. Winter is coming

    The approaching cold and flu season is always a busy time for pharmacy. Are you ready?

  11. A window of opportunity?

    Winter is on the way and with it an increase in common minor ailments such as cough, cold, sore throat and flu.

  12. Let’s get digital, digital

    With over half of Brits using health apps and wearables on a daily basis, the PAGB is calling for more digital solutions.

  13. A new season dawns

    The uptake of the pharmacy flu jab is increasing every year, and all pharmacy staff all have a part to play.

  14. Topical pain relief is a hot topic

    Nearly 15 million people in the UK suffer from musculoskeletal pain. Many of them head to their local pharmacy...

  15. Up in smoke

    Statistics reveal a further decline in people lighting up, but there’s still much to be done before the UK is smoke-free.

  16. 10 minute clinic: colds and cough

    This handy 10-minute clinic is a quick reference guide that will help you advise customers on colds and cough.

  17. The great CBD oil conundrum

    Consumer interest in CBD oil is growing fast but should pharmacists embrace the market as a new opportunity or run for the hills? 

  18. Strength in weakness

    Breaking the stigma surrounding bladder weakness can help people have access to life-changing information and products.

  19. Unwelcome guests

    Uninvited guests in search of free bed and board, such as head lice, scabies and threadworm, need to be addressed quickly in order to prevent entire households being infected.

  20. Ticked off

    How can pharmacists help to tame ‘one of the most dangerous animals in Europe’?

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