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Self Care

  1. Up in smoke

    Statistics reveal a further decline in people lighting up, but there’s still much to be done before the UK is smoke-free.

  2. 10 minute clinic: colds and cough

    This handy 10-minute clinic is a quick reference guide that will help you advise customers on colds and cough.

  3. Strength in weakness

    Breaking the stigma surrounding bladder weakness can help people have access to life-changing information and products.

  4. Eye on the ball

    It's important to understand the leading causes of sight loss and how pharmacy teams can help customers protect their eyes.

  5. Erectile dysfunction

    Many men experience erectile dysfunction, pharmacy teams can help with lifestyle interventions or licensed medicines.

  6. Waxing lyrical

    Everyone has earwax, but for some people it can cause as many problems as it solves, especially if it becomes impacted.

  7. Lower gastrointestinal health

    The gastrointestinal tract is suceptible to a variety of conditions, pharmacy teams can be on hand to support customers suffering.

  8. Biting back

    As families enjoy the school holidays and a break from routine, now is the time to prepare for parasite infections.

  9. Pet hates

    Pharmacy teams can offer pet owners support and advice to get their furry friends back on their feet.

  10. Facing the change

    The menopause occurs for half the population and pharmacy teams can support women going through this change.

  11. Children's pain and fever

    Pain and fever can cause much distress in children, pharmacy teams can be there to provide reassurance and expert advice.

  12. Save our soles

    Buying footwear online is having a negative impact on foot health but pharamcy teams can be on hand to help.

  13. Stand against sitting

    Being less active during the day has been linked to a variety of health problems, so how can people get enough daily activity?

  14. Tummy talk

    Coeliac disease and IBS often go undiagnosed or misdiagnosed, leading to continuous discomfort and other issues. 

  15. Big little things

    When it comes to minor accidents and injuries, pharmacy staff can be on hand to help inform customers about first aid.

  16. Travel health

    More people are travelling abroad each year, pharmacy staff can provide advice on issues people may encounter while they are away.

  17. Hayfever

    By providing customers with advice on managing hayfever, pharmacy teams can help make the summer enjoyable.

  18. An infectious smile

    Maintaining a healthy and happy smile is simple, right? Here's what the experts recommend.

  19. 10 minute clinic: dry skin and eczema

    This handy 10-minute clinic is a quick reference guide that will help you advise customers on dry skin and eczema.

  20. Get to the joint

    In order to enjoy our later years mobile and pain free, protecting joint and musculoskeletal health is key.

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