Self Care

Headaches can affect everyone from time to time but pharmacy staff need to know which types may need more careful consideration.

Listen up! Modern lifestyles are affecting ear health. Find out how pharmacy teams can help customers protect their hearing.

The Welsh Government has published a new strategy to help people manage their weight and pharmacy teams can help.

Prepare customers for the festive season with this advent calendar of winter ailments top tips for healthy and happy holidays.

On average, adults experience two or three colds a year, so it's important that pharmacy staff know how to advise customers.

A good night’s sleep is important for a healthy lifestyle, but what happens when sleep doesn’t come so easily?

Winter is coming. And for a lot of people, this can only mean one thing: dry, dull and flaky skin. Pharmacy teams can help.

Now take a look at the upper gastrointestinal tract and understand the different issues that it can be affected by.

With over half of Brits using health apps and wearables on a daily basis, the PAGB is calling for more digital solutions.

The uptake of the pharmacy flu jab is increasing every year, and all pharmacy staff all have a part to play.

Statistics reveal a further decline in people lighting up, but there’s still much to be done before the UK is smoke-free.

This handy 10-minute clinic is a quick reference guide that will help you advise customers on colds and cough.

Breaking the stigma surrounding bladder weakness can help people have access to life-changing information and products.

It's important to understand the leading causes of sight loss and how pharmacy teams can help customers protect their eyes.

Many men experience erectile dysfunction, pharmacy teams can help with lifestyle interventions or licensed medicines.

Everyone has earwax, but for some people it can cause as many problems as it solves, especially if it becomes impacted.

The gastrointestinal tract is suceptible to a variety of conditions, pharmacy teams can be on hand to support customers suffering.

As families enjoy the school holidays and a break from routine, now is the time to prepare for parasite infections.