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Self Care

  1. Biting back

    As families enjoy the school holidays and a break from routine, now is the time to prepare for parasite infections.

  2. Pet hates

    Pharmacy teams can offer pet owners support and advice to get their furry friends back on their feet.

  3. Facing the change

    The menopause occurs for half the population and pharmacy teams can support women going through this change.

  4. Children's pain and fever

    Pain and fever can cause much distress in children, pharmacy teams can be there to provide reassurance and expert advice.

  5. Save our soles

    Buying footwear online is having a negative impact on foot health but pharamcy teams can be on hand to help.

  6. Stand against sitting

    Being less active during the day has been linked to a variety of health problems, so how can people get enough daily activity?

  7. Tummy talk

    Coeliac disease and IBS often go undiagnosed or misdiagnosed, leading to continuous discomfort and other issues. 

  8. Big little things

    When it comes to minor accidents and injuries, pharmacy staff can be on hand to help inform customers about first aid.

  9. Travel health

    More people are travelling abroad each year, pharmacy staff can provide advice on issues people may encounter while they are away.

  10. Hayfever

    By providing customers with advice on managing hayfever, pharmacy teams can help make the summer enjoyable.

  11. An infectious smile

    Maintaining a healthy and happy smile is simple, right? Here's what the experts recommend.

  12. 10 minute clinic: dry skin and eczema

    This handy 10-minute clinic is a quick reference guide that will help you advise customers on dry skin and eczema.

  13. Get to the joint

    In order to enjoy our later years mobile and pain free, protecting joint and musculoskeletal health is key.

  14. 10 minute clinic: sleep and insomnia

    This handy 10-minute clinic acts as a quick reference guide that will help you advise customers on sleep and insomnia.

  15. Supply and demand

    As diets change, find out how pharmacy teams can play an important role in vitamin guidance.

  16. Food for thought

    Food allergies are on the rise, but food allergen labelling remains inadequate, so what should pharmacy teams look out for?

  17. Managing dry skin and eczema

    Some 15 million people in the UK have eczema, pharmacy teams provide advice to help manage this common skin condition.

  18. Travellers' checks

    Whether pharmacy teams run a travel clinic or not, they are ideally placed to help customers prepare for a healthy holiday. 

  19. The air that we breathe

    Outdoor air pollution is on everyone’s radar, but what about the risks of indoor air pollution?

  20. Days of our lives

    The first 1,000 days is a crucial time in a child’s development. So what advice can pharmacy provide to give the best start?

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