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Self Care

  1. 10 minute clinic: irritable bowel syndrome

    This handy 10-minute clinic is designed to act as a quick reference guide that will help you when advising customers suffering from irritable bowel syndrome (IBS).

  2. 10 minute clinic: pain relief

    This handy 10-minute clinic is designed to act as a quick reference guide that will help you when advising customers suffering from different types of pain.

  3. Step by step

    Summer is here so, it’s the ideal time for pharmacy teams to remind customers to take steps to look after their feet.

  4. Ear care

    This module will help pharmacy assistants give customers sound advice on how they can care for their ears.

  5. Action against allergies

    With allergy cases on the rise, pharmacy teams should ensure their knowledge is up to date on symptoms and management.

  6. Isolating loneliness

    Shielding or self-isolating during the Covid-19 pandemic have exacerbated feelings of loneliness for many older people, but pharmacy can be on hand to offer support.

  7. Something serious?

    It’s not easy for everyone to admit to bowel health problems, but some are more serious than others and early advice from the pharmacy team could prove to be lifesaving.

  8. First responder

    With many accidents and injuries, knowing what tips and advice to pass on to customers could make all the difference.

  9. Bladder weakness

    Bladder weakness affects millions of people in the UK, but even though it is so common, it is a sensitive subject for many.

  10. Ready, set, go!

    What do pharmacy teams need to know to encourage their customers to get up and get active?

  11. Identification and intervention

    Pharmacy teams provide health screening services and testing kits, but there’s potential to do more.

  12. Straight talking

    There are plenty of ways to avoid and ease musculoskeletal pain, and community pharmacy can help.

  13. Summer sun, something's begun

    Pharmacy teams can support customers as the pollen count intensifies with over-the-counter treatments and self care advice.

  14. Oral care

    Maintaining a good oral care routine has multiple benefits and pharmacy teams can be on hand to advise customers.

  15. Put a smile on your face

    A considerable number of people don’t take good care of their teeth, putting them at risk of serious oral and general health problems.

  16. Making sense of supplements

    It can be confusing to know which supplements are suitable for different individuals, but pharmacy teams can help.

  17. Hayfever

    It's hayfever season and while it isn’t curable, pharmacy teams can ensure customers are prepared to deal with the symptoms.

  18. Baby on board

    Pharmacy teams can help parents care for their baby and be there to spot when things may be more serious.

  19. A covid kind of summer

    Spending a lot more time at home in lockdown doesn’t mean that seasonal health concerns should be overlooked.

  20. Let's hear it for the boy

    A lack of health services for men has seen an increase in the health inequality gap, but pharmacy teams can help.

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