Busting acne myths

One of the most important things pharmacy teams can do to help acne sufferers is to dispel some of the myths surrounding the condition. Myths can affect how people view their condition and how they choose to treat it:

• Acne is not caused by poor hygiene or sweating. The face should be washed twice daily. However, more frequent washing or using abrasive scrubs may irritate the skin and make symptoms worse
• Acne is not contagious
• Acne is not caused by a poor diet €“ experts state that there is no evidence that diet and acne are linked. Eating a healthy, well-balanced diet should be recommended to all customers for their general health
• Wearing make-up or sunscreen doesn't cause acne. However, sufferers should opt for oil-free products, wash their hands before applying products to their skin and ensure that all traces of make-up are removed before going to bed. Brushes and sponges used to apply make-up should be replaced or cleaned regularly
• Squeezing blackheads and pimples won't improve acne. In fact, squeezing or picking acne lesions can irritate the skin, making symptoms worse and may lead to scarring
• Sun exposure, or the use of sunbeds or sunlamps, won't improve acne. Many acne medications can make the skin more sensitive to light so prolonged UV exposure could damage the skin, as well as increase the risk of skin cancer
• Acne is not seasonal. High temperature and humidity can increase the skin's oil production. However, acne is a year-round condition
• Acne is not caused by oily skin €“ it is common to have dry skin and acne
• Toothpaste doesn't dry up spots €“ it contains substances that can irritate and damage the skin.