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Self Care

  1. Push the bloat out

    Digestive issues are common and while they can be uncomfortable, many are easily treated using self care and OTC remedies. 

  2. The ageing process

    Estimates suggest that one in seven of us will be over 75 years of age by 2040, so attention is turning to treatments to target the ageing process.

  3. Play it by ear

    Listen up! Modern lifestyles are affecting ear health. Find out how pharmacy teams can help customers protect their hearing.

  4. Season’s greetings

    Researchers are exploring promising therapeutic avenues for coughs and colds but symptomatic remedies will remain a pharmacy mainstay for now.

  5. The obesity agenda

    The Welsh Government has published a new strategy to help people manage their weight and pharmacy teams can help.

  6. Constipation: Making effective recommendations

    Learn how to help customers with constipation and find out how even brief conversations can have a positive influence on their health. 

  7. Sore throats and antibiotic resistance

    This module will help you to understand and educate customers about the risks of antibiotic resistance, and recommend products to help them effectively manage their sore throat symptoms.  

  8. Wear necessities

    Artificial intelligence and wearable technology are set to revolutionise the healthcare market in the next few years. 

  9. The countdown is on

    Prepare customers for the festive season with this advent calendar of winter ailments top tips for healthy and happy holidays.

  10. OTC Omeprazole tablets 20mg: an opportunity for pharmacy

    This module highlights a new opportunity to treat heartburn and reflux in the pharmacy with Omeprazole 20mg, which is newly available for customers to purchase OTC.

  11. Sore throats: Refresh your product knowledge

    Watch this short video to learn about Difflam’s triple action relief against sore throat and explore the different benefits of each product in the range

  12. Shhh… sleep secrets

    A good night’s sleep is important for a healthy lifestyle, but what happens when sleep doesn’t come so easily?

  13. Gut feelings for digestive health

    Common conditions and red flags for digestive issues in review

  14. No more headaches

    The average person gets up to two headaches a week. But what do they do about it, and how can you help. 

  15. Where are we now?

    In 2017/2018 smoking was responsible for almost 485,000 hospital admissions – an increase of 2 per cent on the previous year.

  16. Sound advice

    The ears can be affected by a diverse range of problems that can all impair hearing.

  17. Cold weather? Snow problem

    Winter is coming. And for a lot of people, this can only mean one thing: dry, dull and flaky skin. Pharmacy teams can help.

  18. Pain conversations – making effective recommendations

    Explore our detailed case studies to help understand how to advise customers on different causes of pain.

  19. Haircare has room to grow

    Pharmacy can still shine in the more specialist areas of the medicated hair care and hair loss market

  20. Sight for sore eyes

    Experts are concerned about the effects excessive screen time can have on the eyes… but what do they mean by excessive?

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