Self Care

  1. Advising on back pain

    This module highlights topical therapy options and 5 simple S.T.E.P.S. to help customers manage and prevent back pain

  2. Managing dry eye and blepharitis

    Discover the link between dry eye and blepharitis and learn how to help customers effectively manage these conditions.

  3. Challenging your thinking about oral pain relief

    This short module contains three videos that review evidence about OTC pain relief, to challenge your thinking when recommending products.

  4. An infectious smile

    Maintaining a healthy and happy smile is simple, right? Here's what the experts recommend.

  5. 10 minute clinic: dry skin and eczema

    This handy 10-minute clinic is a quick reference guide that will help you advise customers on dry skin and eczema.

  6. Get to the joint

    In order to enjoy our later years mobile and pain free, protecting joint and musculoskeletal health is key.

  7. Pet hates: A look at common veterinary ailments

    More needs to be done to inform pet owners about the importance of year-round preventative parasite treatments

  8. 10 minute clinic: sleep and insomnia

    This handy 10-minute clinic acts as a quick reference guide that will help you advise customers on sleep and insomnia.

  9. Finding routes to fitness

    Physical activity can make a huge difference to health and wellbeing but too many of us remain inactive

  10. Supply and demand

    As diets change, find out how pharmacy teams can play an important role in vitamin guidance.

  11. Food for thought

    Food allergies are on the rise, but food allergen labelling remains inadequate, so what should pharmacy teams look out for?

  12. Understanding the impact of dry skin conditions

    Learn about the emotional impact of dry and eczema-prone skin, and confidently recommend products for skin treatment and maintenance.

  13. Travellers' checks

    Whether pharmacy teams run a travel clinic or not, they are ideally placed to help customers prepare for a healthy holiday. 

  14. The air that we breathe

    Outdoor air pollution is on everyone’s radar, but what about the risks of indoor air pollution?

  15. Question time on oral care

    While awareness regarding the factors that can affect the health of teeth and gums has increased, there is still much to do to change habits

  16. Blowing in the wind: Hayfever management

    In most cases hayfever can be managed successfully in community pharmacy through self-management advice and by offering appropriate treatments

  17. Days of our lives

    The first 1,000 days is a crucial time in a child’s development. So what advice can pharmacy provide to give the best start?

  18. Managing hay fever: meet your customers’ needs

    This module will improve your hay fever knowledge, helping you to understand its impact on sufferers and recommend the right products to ease symptoms

  19. Scratching the surface

    With the majority of people self-treating skin conditions, pharmacy teams are well placed to offer advice.

  20. FRONTLINE ® – Tackling Fleas and Ticks

    This NPA-accredited module will enable you to have confident conversations with customers, helping them manage fleas and ticks both on their pets and in the home.

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