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Insomnia & stress

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Insomnia and stress

Sleep is a cornerstone of wellbeing, impacting our physical and psychological health. Compromised sleep quality may lead to short and long-term problems for customers. Luckily, there is plenty of advice for the pharmacy team to share.

11 May 2026

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Wake-up call

As sleep problems surge and stress levels climb, understanding when to advise, when to screen, and when to refer can transform outcomes for customers.

11 Dec 2025

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Nighttime notions

“Early to bed and early to rise makes a man healthy, wealthy and wise,” is a well-known quote, which research has proven to ring true. But how closely do pharmacy customers connect sleep with wellbeing?

14 Nov 2024

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Sweet dreams are made of this

Nearly one-third of adults in the UK experience insomnia symptoms each week. Here's how this can affect an individual’s day-to-day life and what pharmacy teams can do to help

13 Aug 2022

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